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Satellite Phones: The basics

If you’re planning an adventure to any place with questionable cell phone coverage, Global Rescue offers a primer on satellite phones — and why you might need one. 

In today’s fast-paced world, cellular phones have become a primary means of communication. According to GSMA, a mobile operator association, 66.5% of the world’s population owns a mobile device. The technology has advanced rapidly and now 5 billion people carry smartphones full of apps you did not even know you needed.

But a cell phone isn’t the same as a satellite phone, which is recommended for travel to off-the-grid and remote locations. If you’re planning an adventure to any place with questionable cell phone coverage, Global Rescue offers a primer on satellite phones — and why you might need one.

The Global Rescue Difference_v2

How do cell phones work?

Cell phones operate off of cellular towers. Your cell phone bounces its signal to the closest tower, which then relays the signal onward. As you travel away from urban areas or into hilly or mountainous terrain, there are fewer and fewer towers and the cellular signal disappears.

How do you communicate when you are in an area with no cellular towers or where the terrain inhibits your connection to these towers? Satellite phones.

How do satellite phones work?

Satellite phones, or sat phones, are mobile two-way communication devices using satellites orbiting the Earth to receive and transmit data. Satellite constellations — a group of communication satellites working together as a system — are either configured as High Earth Orbit or Low Earth Orbit (LEO).

High Earth Orbit satellites are large satellites that maintain a high altitude (around 22,000 miles) orbit and follow the Earth as it spins. This means they are always centered along the Equator and generally remain in a constant location in the sky.

Satellite constellations in LEO form an intersecting web of satellites orbiting around the poles and the equator, allowing for constant communication across the globe. LEO satellites offer a significantly lower orbit, around 900 miles. They are much smaller and lighter when compared to their High Earth Orbit counterparts, and there are more of them in orbit. This means that at any one time you will have line-of-sight to at least two or three satellites, giving you more reliable coverage if you are in a polar or mountainous region.

It’s more difficult to maintain a connection with a High Earth Orbit satellite because the user has to locate the satellite. In a LEO system, the satellites locate the user.

But, because of their size, High Earth Orbit satellites can handle more data and are better suited to sending documents and e-mails.

What is a satellite messenger?

Satellite messengers are devices able to send text messages using the same satellite constellation as satellite phones. There are several types on the market including purpose-built messengers with mapping software and other essential features, like an SOS function, SMS capability, breadcrumb tracking and social media connectivity.

How much does a satellite phone cost?

You can expect to spend in the range of $1,500 to $2,000 on a sat phone, depending on your particular needs. Pricing structure for airtime varies with each manufacturer, but a safe estimate is around $2 per minute, plus a monthly service fee. This is significantly lower than roaming charges offered through some cellular networks.

If you don’t travel often, many vendors rent sat phones for about $75 per week plus airtime. We recommend using a satellite phone retailer since the provider is the company with the satellite system: Iridium, Globalstar and Inmarsat. They will help you choose a device and plan suitable to your communications needs.

Where are satellite phones illegal?

Satellite phone use is restricted and in some cases illegal, in a number of countries. Do your own research regarding the legality of satellite communication devices in your destination country. This includes phones and messaging devices.

Who needs a satellite phone?

These days almost anyone can benefit from owning a sat phone. Are you a mountain climber or trekker who routinely travels far up in the mountains in small groups? Do you fish in exotic locales, such as isolated beaches or clear high-mountain lakes? Does the thrill of an African safari stir something deep and primal within you?

Even for those who do not typically travel abroad, our own backyards are ripe with places where there is little to no cellular coverage.  Anyone who likes to be prepared should know that cellular networks will be the first to crash or become overloaded in an emergency or disaster situation while satellite networks will be much more reliable. No matter your pleasure or purpose, satellite phones are a reliable communication alternative.

And, if you ever need a medical or security evacuation, you will need a sat phone for two-way communication, which Global Rescue strongly recommends to members. Click here to learn more about Global Rescue travel memberships.

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Llama Trauma in the Wind River Range

After an unexpected fall left her with a broken wrist during a backpacking trip in Wyoming's Wind River Range, Global Rescue member Mary Kelly needed help. Find out how we helped her safely get the…

The Wind River Range in Wyoming is a popular destination, attracting trekkers to the remote wilderness and its beautiful exposed granite in the higher elevations. Mary Kelly, who splits her time between Austin, Texas and Boulder, Colorado, recently embarked on a seven-day backpacking trip in the Wind River Range and ended up doing two things she hadn’t done before.

The first novelty was using llamas during the trek.

“A friend of ours suggested we use llamas to carry the loads. I’ve never had any experience with llamas before. We were each responsible for our llama during the trek,” she said.

Kelly and her group covered 10 miles the first day and about the same mileage on the second day.

That’s when the second thing she’d never done before happened.

It was the end of the day and Kelly’s group was within 200 yards of the campsite. There were tight stony paths leading to the campsite. Kelly was walking with her llama behind her. Unfortunately, that llama was one of the unruly ones.

“There were a couple of rock steps on the trail, which was narrow and didn’t have any room on the sides to step off. I started up the steps, leading the llama. That’s when the 400-pound llama carrying another 75 pounds of gear jumped up the rocks and hit me full force, knocking me over. I landed on my wrist,” she said.

Kelly knew her injury was serious.

“I pretty much knew I wasn’t fine but I was hoping it was just a sprain. We climbed up to the camp without any problem.”

She wasn’t too worried about her injury since the group had been preparing well in advance.

“We were serious about the trip. Our group had been working on our list of what to take and how to prepare for some time.”

There was an ENT doctor with the group and he was certain Kelly’s wrist was broken.

“I’d never had a broken bone before. He put a rubber splint on my arm and we made a sling out of t-shirt. Then our trip leader used a satellite-connected two-way communication device to contact Global Rescue and they responded immediately.”

Help was coming.

“My husband thought they would send out a ranger with a horse to ride out. I told him, ‘There’s no way I’m riding a horse. I don’t ride horses. It’s going to hurt. I’m going to walk.’”

Nightfall was coming quickly with the skies darkening.

“About 30 to 45 minutes later we heard a helicopter circling overhead. We wondered out loud, “Who’s that for?”

It was for Kelly.

“The helicopter was a pleasant surprise.”

The helicopter pilot identified a landing site about a mile away from the camp and two rescue workers hiked to Kelly and the group.

“They were fantastic. They asked if I could walk and I said ‘Yes.’ I didn’t actually feel that bad, probably because of the adrenaline. We made our way to the helicopter to fly out.”

When she arrived at the Lander hospital it wasn’t too crowded and she saw all the extra precautions due to the pandemic.

“I was quickly taken into an examination room where I was assessed. The ER doc reset the wrist and gave me some pain blockers. I ended up staying the night in the hospital and left the next day.”

Reflecting on her experience, Kelly felt incredibly lucky but also glad she and her group were prepared with the InReach, the splint and the Global Rescue protection.

“I’m glad I purchased the protection. Wind River Range is pretty remote. There’s not an easy out. It would have been a 20-mile walk out which would have been risky since I could have fallen again and had a more serious injury.”

She was impressed at how seamlessly everything worked.

“I feel like everything functioned so well. Everyone was so responsive. I know [Global Rescue medical operations experts] called often during the hospital stay and followed up afterward. It was much appreciated.”

Kelly’s experience convinced her to include Global Rescue membership for trips and recommend it to others.

“Do not hesitate to do it. It’s completely worth the price of purchase. You might not need it but for peace of mind it’s worth it. And, if you do need it, it works! So, it’s an easy decision — don’t even debate it.”

Kelly’s other “lesson learned” is to skip the llama trauma in future trips.

“I think I’ll go back to carrying my own load next time.”

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When will it be safe to travel again?

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Travelers Are Ready to Take on the World Again. Here’s How They’d Like to Do…

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Wellness Travel During Coronavirus

Wellness travel was a growing trend before the coronavirus pandemic and will continue to thrive as travel restrictions ease. If you are seeking a respite focusing on your health, Global Rescue experts offer five options for a wellness…

Did you know planning a trip is good for your mental health?

Researchers at the University of Cornwall found feelings of anticipation and excitement or having something to look forward to, like a trip or a vacation, can offer a mental health boost.

If health, safety and happiness have been on your mind during the pandemic, perhaps your first trip should be a wellness retreat.

What Is Wellness Travel?

Wellness tourism is defined by the Caribbean Tourism Organization as trips taken by travelers with the principal purpose of improving health or well-being.

It’s a broad concept with wellness meaning different things in each country: seaside and slower living in Southern Europe and exercise and outdoor activities in Scandanavia.

The term “wellness” was first used by American doctor Halbert Louis Dunn (1896-1975) who studied the trends affecting the health of populations. He used the word to encompass physical as well as spiritual health.

Early wellness retreats included mainly eating habits and exercise routines, but later expanded to relaxation techniques, alternative therapies and spa treatments.

Today’s wellness vacations support both goals, enhancing the mind-body connection by reducing stress and anxiety. How you do that — from hiking the Appalachian Trail to participating in an immersive sound bath — depends on the type of traveler you are.

The Perfect Pandemic Option

Wellness travel was a growing trend before the coronavirus pandemic. According to the Global Wellness Institute, the wellness travel market was already growing at a rate of 6.5% year, which was more than twice the growth rate of tourism overall with an expected reach of $919 billion by 2022. In Europe alone, the reach is predicted to $275 billion in 2022.

The coronavirus pandemic has given people time to reevaluate their priorities and take a closer look at their health. Wellness is a new priority for all areas of life — work, home and travel.

“Once … we have made the decision to leave our homes for leisure excursions, our personal health and safety will top our list of priorities,” Wellness Tourism Association President Anne Dimon told online travel magazine Travel to Wellness. “If there are any silver linings to COVID-19, it’s served as a reminder not to take health and happiness for granted.”

The wellness industry has also adapted to customer needs and coronavirus protocols with limited class size, touchless treatments, secluded cabins and a rejuvenated focus on nutrition and exercise instead of appearance.

Five Wellness Trips for 2020-21

Global Rescue medical and security experts balanced several considerations — the health or wellness benefit of the trip, the country’s safety levels, COVID-19 travel restrictions and quarantine requirements — to compile a list of five options for a 2020-21 wellness retreat.

Sleep Retreat in Switzerland

Sleep is important. Even one bad night can wreak havoc on your day and your health, according to the CDC. The quality of your sleep is important, too. Who wouldn’t be interested in a sleep retreat that includes yoga, massage, healthy meals and a luxurious room in Le Grand Bellevue?

The hotel, located in Gstaad village in Switzerland, also offers 3,000 square meters of wellness facilities. Global Rescue currently has a low travel risk rating for Switzerland due to low levels of crime and COVID-19 cases. In fact, Switzerland has been ranked the safest country in the world right now for COVID-19 in a 200-country study by Deep Knowledge Group.

COVID-19 advice: Entry restrictions are in place for United States and foreign travelers

Biking Tour in Canada

Historical, scenic and ocean views: Canada offers a variety of biking options for mountain bikers, road bikers and trail riders.

The International Mountain Bicycling Association recommends Mountain Hero in the Yukon Territory, a 5-mile route following the path of a 1905 mule trail. Bike it in one day or make it a weekend trip by camping along the oldest road in the Yukon. Newfoundland’s biking trails allow riders a view of the coastline as well as some rocky terrain to test your skills. The Viking Trail is a seven- to 10-day route taking bikers through quaint villages and rugged coastlines.

COVID-19 advice: Your health will be assessed upon arrival in Canada. Then you must have a 14-day quarantine plan which includes travel to your destination and access to food/groceries and health care. The plan is mandatory — even if you have no symptoms.

“Canada has high quality and readily available medical facilities in urban areas,” said Jacqueline Sioson, operations supervisor at Global Rescue.

Geothermal Spas in Iceland

Iceland’s death rate from COVID-19 is one out of every 180 confirmed cases, or 0.56%, making it one of the lowest in the world, according to The New Yorker. In July, Iceland eased its travel ban to allow entry for citizens of some countries, but the U.S. is not included. Iceland is participating in the EU travel ban along with other Schengen states. 

Natural springs are one of the many attractions in Iceland. The Blue Lagoon’s waters come from a geothermal sea and the seawater is rich in silica, algae and minerals — a combination that strengthens and nourishes the skin.

The water is filtered through volcanic lava and cooled by the fresh meltwater of the glaciers. The use of natural springs goes back to the Greek and Roman empires where baths were a place for cleansing, healing and socializing.

COVID-19 advice: Beginning in mid-August, all passengers arriving in Iceland must choose a 14-day quarantine or a double COVID-testing procedure, first upon arrival and the second by primary health care services five to six days later. In between the two tests, visitors must go into quarantine.

Forest Bathing in Vermont

Vermont is one of the best states for seniors during the COVID-19 pandemic, according to a new analysis by Caring.com. With 68 people per square mile, there’s natural social distancing and plenty of forested landscape in Vermont for everyone to enjoy.

Forest bathing is a Japanese term for “being in nature.” Not exercising in nature, but connecting with the great outdoors through all your five senses. The Strong House Spa in Quechee, Vermont offers an opportunity for nature immersion, which begins with instruction on Nordic walking and then combines aromatherapy and meditation with nature trails.

COVID-19 advice: If you’re traveling to Vermont by car, you’re required to complete a 14-day quarantine or a 7-day quarantine followed by a negative coronavirus test. Some travelers may have the option to quarantine in their home state and you can enter Vermont without further restrictions. If you’re taking public transportation to Vermont, the requirements are the same, but you must quarantine in Vermont.

Boosting the Immune System in Alaska

Alaska’s per capita hospitalization rate remains lower than most other states and just 10% of harder-hit states like California and Texas, according to The Covid Tracking Project. Villages locked down early in the pandemic to reduce the strain on the state’s health care system.

If you’re looking for immune-boosting treatments in a socially distanced location, check out Within the Wild’s two lodges in the backcountry of southcentral Alaska. Wellness programming includes sound therapy sessions, Ayurvedic self-massages and naturalist guided nature walks. Each lodge has only six cabins, ensuring minimal crowds and maximum privacy.

COVID-19 advice: Travelers are welcome in Alaska. With printed proof of a recent negative COVID-19 test, you don’t have to quarantine after arrival.

More Outdoor Options

  • Looking for other opportunities to connect with nature? Whether you are hiking, camping or RVing, this list of links will help you research your destination.
  • The European Union (EU) offers a map of which countries are open and who is welcome.
  • The CDC lists which international travelers are allowed into the United States.
  • The U.S. National Park Service provides a searchable map of parks open to the public.
  • Recreation.gov offers a database of 3,600 facilities and activities and more than 103,000 individual reservation sites across the country.
  • Tour operators, national publications and television shows all offer lists of the healthiest places to vacation or top spas worldwide. Start with one of these lists as the basis for your research. Two examples are America’s Top 20 Healthiest Cities by Travel Channel or 10 Life-Changing Wellness Trips by Travel + Leisure.

Also consider a Global Rescue travel membership. If you have questions about anything coronavirus related, Global Rescue’s operations team can help you navigate restrictions and quarantines. You can even sign up to receive the Global Rescue Coronavirus Report in your inbox or real-time event alerts right from your phone so you have access to the latest hotspot information.

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Six Tips for Avalanche Awareness

Wondering how to protect yourself from an avalanche? The first step is awareness. Find out what our experts recommend before you head toward avalanche prone terrain.    

Avalanche statistics are scary — most people can’t survive under snow for more than 30 minutes and there’s only a 30% chance of survival when buried by an avalanche.

But the reality is even more frightening.

“If you are not killed or severely injured during the event and your airway is not packed with snow, you could survive up to 25 to 30 minutes,” said David Keaveny, operations specialist at Global Rescue.

This is the reason avalanche training is so important for any backcountry skier, snowshoer and snowmobiler.

“Anyone going into avalanche prone terrain should complete a certified avalanche safety awareness course appropriate for their destination,” said Harding Bush, associate manager of operations at Global Rescue. “Anything less is wrong.”

By The Numbers

During the 2019-2020 season 25 people died as a result of an avalanche in the United States. On average, 20 to 40 people die every year in the U.S. Colorado is the state with the most avalanche-related deaths.

Worldwide avalanche deaths, tracked by the European Avalanche Warning Services, average 150 people annually. Each year in the Alps, between 90 and 110 people are killed by avalanches, according to the Institute for Snow and Avalanche Research. Most of these accidents occur in France, Switzerland, Italy and Austria.

Avalanches are most common during the winter, but they do occur year-round, according to National Geographic. In the United States, 100,000 natural avalanches occur each year.

Avalanche training could reduce the number of fatalities. The American Institute for Avalanche Research and Education and the American Avalanche Association offer recreational avalanche courses to individual backcountry travelers as well as professional avalanche training to individuals employed at ski areas, transportation and industry, guiding, outdoor education and public forecasting centers.

There’s no substitute for training, advises Bush and Global Rescue personnel recommend you take a course before setting out on any backcountry adventure.

“Just because you weren’t able to book reservations at a resort this season, it doesn’t mean you’re ready to ski back country mountains without lifts, service amenities or safety patrols,” Bush said.

Advice From The Experts

For those of you who have taken a course, here are some additional considerations before your next winter excursion.

Know when to go — and when to stay home.

Most states and countries have their own avalanche resources. New Hampshire has the Mount Washington Avalanche Center, Switzerland has the WSL Institute for Snow and Avalanche Research and Avalanche Canada issues daily avalanche forecasts throughout the winter for much of the mountainous regions of western Canada.

“Each area is a tiny micro-climate,” Keaveny said. “Check the local weather and the local conditions of your destination, then continually make your own observations and risk assessment from the time you leave the trailhead until you return. Assess the snowpack and talk with others you encounter to share observations of the snowpack and weather.”

You may hear statements like “snow avalanche risk is at its greatest 24 hours following a snowfall of 12 inches or more.”

Keaveny warns there are more factors at play than just snowfall.

“There is so much more that goes into the creation of an avalanche: wind loading, slope aspect, faceted layers and solar gain, to name a few. Human triggered avalanches increase every year with people not being careful and starting an avalanche,” he said. “You may think it is safe days after a storm, when in fact it can be more dangerous due to combined factors.”

Do Not Go Alone

If you’re planning winter recreation in a remote or unfamiliar area, go with someone who knows the terrain: a guide, a tour operator or an experienced local.

Training Is Essential

An avalanche is made up of an underlying bed of snow, a weaker layer (such as fresh powder) and an overlaying snow slab. Add a stressor, usually additional snow or a falling rock, and the weight can collapse the weaker layer and send the slab sliding.

Add the weight of a human, or a group of humans, and the same thing can happen. In fact, 90% of deaths are from slides triggered by the victim or members of the victim’s group. Can loud sounds really set off an avalanche? According to Avalanche.org, it is a myth that noise can start an avalanche.

Everyone in your group should be trained in the use of avalanche safety equipment, because by the time search and rescue arrives, it may be too late.

“Four of us are going to Tuckerman’s Ravine but only one person has taken certified avalanche training,” said Keaveny, who is also a professional ski patroller and advanced wilderness EMT. “That’s not acceptable. Everyone needs to be on the same page to be able to back each other up.”

Equipment Is Important

Your equipment is important but it’s not the only thing you should focus on.

“People in the back country need to understand that all the beacons, probes and shovels will not reduce the risk of an avalanche — they just help with finding their dead or severely injured body,” Bush said. “Often there is too much avalanche safety gear and people forget common sense items like extra glove liners, a basic first aid kit or a binding repair kit.”

“Technology is a double-edged sword,” agreed Keaveny. “It’s safer than it’s ever been in the backcountry, but the technology is useless if you can’t implement it properly. The average person has access to top-of-the-line equipment and how-to videos on the internet. This false sense of security is not a substitute for a credentialed avalanche awareness course, or the experience and skill needed to travel in the back or side country safely.”

Global Rescue Travel Services Membership

Global Rescue, the pioneer of worldwide field rescue, has years of experience rescuing members with injuries in snowy backcountry situations, such as falling through a snow bridge in Pakistan, crashing into a tree while heli-skiing in Canada, and encountering bad weather while on expedition in Greenland.

Whether you’re seeking outdoor advice, like safety tips for a blizzard, or immediate medical or security assistance, Global Rescue operations centers are staffed 24/7/365 to assist members. Click here to learn more.

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Struggling To Breathe on Aconcagua

After descending to Aconcagua base camp due to symptoms of high-altitude pulmonary edema, Global Rescue member Sophie Turner knew she needed to get off the mountain as soon as possible when her condition did not…

When you’re feeling unwell, the last thing you want to think about is the logistics of getting to the doctor.

Multiply that anxiety tenfold when you are feeling unwell while traveling abroad.

Sophie Turner, a nurse and coach, recently went on an expedition to climb Aconcagua, the highest mountain in the Americas at 6,961 meters (22,837 feet). She had been training for her first high-altitude experience for six months.

“At 5,500 meters (18,044 feet), my chest deteriorated overnight,” the Global Rescue member said. “I was struggling to breathe. By the morning, I was very unwell with all the signs of high-altitude pulmonary edema.”

High altitude pulmonary edema (HAPE), is when the vessels in the lungs constrict in response to the low-oxygen environment. Fluid leaks from the blood vessels into the lung tissues and accumulates, causing a life-threatening situation for otherwise healthy people. Symptoms are a productive cough, rattling breaths and extreme fatigue.

“As soon as I woke up that night not breathing, I knew what was happening,” Turner said. “I just couldn’t do much in the middle of the night so I opted to stay calm. In the morning, the first thing I did was to tell the guides I needed to go down ASAP.”

Turner descended to base camp — a trek to Plaza Argentina at 4,200 meters (13,799 feet) which took most of the day — and was assessed by a doctor.

“My symptoms had not sufficiently resolved/improved at a lower altitude so I needed to get off the mountain as soon as possible,” she said. “The team phoned Global Rescue.”

Turner, who traveled to Argentina from Australia, was pleased at the quick response. Global Rescue worked with the tour operator to arrange transport from Plaza Argentina to Hospital Espanol in Mendoza.

“Everything happened seamlessly in the background,” Turner said. “All I needed to do was focus on my breathing and collect my things for the flight out. I was impressed with the efficiency at which all parties coordinated my rescue from base camp. I did not need to provide further information — they had it all at the start.”

Turner was also impressed with Global Rescue’s follow up.

“Global Rescue continued to monitor my well-being and ensure any medical advice I received in a non-English speaking country was appropriate. This took all the stress out of being in a foreign country and health system,” she said.

Could Turner have made the arrangements on her own?

“The coordination efforts required would have taken more time and caused unnecessary stress,” Turner said. “With Global Rescue, I was relieved, safe and in good hands.”

As she trains for her next climb, she’ll be sure to keep her Global Rescue travel membership handy.

“I’ll happily stay with Global Rescue throughout my planned adventures,” Turner said.

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Ecotourism and the Pandemic

As the coronavirus pandemic continues to shrink tourism dollars, many remote communities are left struggling. How can travelers help? Two Global Rescue Safe Travel partners recommend ecotourism.

Ecotourism caters to travelers looking for an excursion in the natural environment without damaging it or disturbing habitats. Compared to traditional commercial tourism, visitors are introduced into relatively undisturbed areas on a small scale with minimal impact.

If done ethically and sustainably, ecotourism – a term defined by The International Ecotourism Society – is the conservationist’s answer to tourism. Ecotourism has been one of the fastest growing segments in the travel space. In 2019, the global ecotourism market size was expected to double by the end of 2026, according to one report.

Unfortunately, the pandemic is taking a toll on some ecotourism programs. Global Wildlife Conservation (GWC) Crime Prevention Officer James Slade said the pandemic has completely changed the world we’re used to. “It’s meant that we’ve had to change and adapt.”

How Tourism Helps

Most people are unaware that protecting and maintaining a remote wildlife area is expensive and often relies heavily on donations and grants.

“You’re always combatting the problem and up against the wall with people trying to come in and poach elephants, rhinoceros or other wildlife. You’re always on your back foot,” he said.

Ironically, once your program becomes successful, ongoing fundraising is more difficult.

“It’s harder to get more funding because donors see poaching has been reduce or eliminated. The funding starts to dry up,” he said.

But Slade points out ecotourism can provide a consistent stream of funding.

“It provides an important, stable revenue source to maintain the successful programs. Without it you can find yourself in a really difficult situation,” he said.

The pandemic and its travel restrictions has created that tough spot.

In southern Africa, there are conservation organizations reliant on ecotourism dollars to help fund operations and to help maintain the standard needed to protect the area. The places collecting most of their resources from visitor dollars are the places impacted the most.

Slade once managed operations for an anti-poaching enterprise entirely reliant on private support. He said they’ve lost important resources.

“Money came in through levies on room rentals and conservation fees for the area. They’ve taken a hit because there’s no tourism in the area because of restrictions and that means valuable income has dried up,” he said.

A Lifeline for Remote Communities

H+I Adventures, mountain bike tour specialists, is committed to having a positive impact on the communities they visit, many of those in remote locations. One of their popular trips to Morocco takes travelers beyond the tourist traps and into the foothills of the Atlas Mountains.

“These communities have a history of subsistence farming, which continues today, but the main income enabling these proud people, largely of Berber descent, to remain in their home villages comes from tourism,” said Catherine Shearer, co-owner of H+I Adventures in Scotland.

During the summer months, local mountain guides lead hikers and mountain bikers safely through the mountains, on paths that have been vital links between remote villages for centuries.

“One such guide is Lahcen Id Mansour,” Shearer said. “Lahcen lives with his family in the village of Imlil in the shadow of the Atlas, roughly a two-hour drive from Morocco. He comes from an impressive lineage of mountain guides, his grandfather having pioneered the profession of mountain guiding in Morocco.”

“Lahcen usually works almost every week between the start of April until the end of October guiding hikers and mountain bikers through the spectacular landscapes of his homeland. All of the income he makes from his work as a guide supports his wife and three children for the whole year.”

This applies to most of the people living and working in these remote communities, some of which are not accessible by road.

“Families rely on their mules to carry provisions and tourists into the village. Accommodation providers, food suppliers, transport providers … adventure tourism is intrinsically woven into the fabric of society in the Atlas Mountains,” Shearer said. “Of course, there have been no hikers or mountain bikers venturing into the Atlas this year and these communities are having to rely heavily on one another for support to make it through this drought until travelers start coming back to Morocco.”

What You Can Do

Multiple media reports state the pandemic is helping the environment, from decreased carbon dioxide emissions and less energy use to cleaner air in many cities. What has replaced man-made pollution is deforestation, animal poaching and illegal mining — all equally harmful.

“Ecotourism, if done ethically and sustainably, is a benefit, providing a service to the local community,” Slade said.

He suggests travelers look into newer initiatives, such as volunteer experiences.

“Volunteerism has certainly been growing in popularity as a means of engaging in conservation efforts, giving the safari industry new and unique ways to provide client experience,” he said. “These alternative forms of tourism have developed over the past decade or so, such as allowing guests to take part in wildlife research or learning from rangers in the field.” 

From trail sustainability to local support, H+I Adventures believes travel can be a force for good in the world.

“While we recognize that any form of travel has an energy impact, we believe by travelling responsibly we are having a positive impact in all of our destinations,” Shearer said.

She provides an example: “We work with small operators and local suppliers in every area we visit, many of whom are in remote communities with limited prospects for employment. Around $70 of every $100 spent remains in these places, where it matters most and supports small scale tourism. Travelers will return to the Atlas Mountains. It’s a question of when and we hope that ‘when’ will be soon.”

For the latest information on risk levels, coronavirus hotspots and country openings, check our Coronavirus Report.

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Peak of Inspiration

Nearly a decade and a half after an accident permanently blinded him, Lonnie Bedwell, a veteran Navy submariner and single father of three daughters, decided to climb one of the highest mountains on earth.

Nearly a decade and a half after an accident permanently blinded him, Lonnie Bedwell, a veteran Navy submariner and single father of three daughters, decided to climb one of the highest mountains on earth.

His purpose?

“I had to try. I had to push. It was truly to prove to these guys and gals [wounded veterans] what was possible.”

Bedwell pushed and successfully summitted Mount Kilimanjaro (19,308 feet/5,885 meters) a few years ago and Aconcagua (22,841 feet/6,960 meters) in February 2020 — the tallest mountains in Africa and South America, respectively. But his path to — and passion for — mountaineering didn’t grow from a childhood of hiking or a desire for comradery. Rather, it sprung from the newly found free time following the high school graduation of his youngest daughter.

“I got into building houses that was something I didn’t do before losing my eyesight,” Bedwell said. “My aunt and uncle were having a new home built. I was sitting around, not doing a whole lot. I told my aunt that I wanted to help, but the workers said no, fearful of the liability.”

Unbeknownst to Bedwell at the time, his aunt gave the builders an ultimatum.

“She told them to give me a two-week trial, or she’d find another homebuilder to do the job,” he said.

Since then, Bedwell has helped these same construction workers build more than thirty homes.

“I can do anything from roofing, siding, framing, wiring and decks,” he said.

The next step for Bedwell came when his daughters aged up and were moving out of the house. He realized he’d be living by himself and would require additional training for running a household on his own. He connected with a Chicago-based resource center for the blind where a number of returning veterans who’d lost their eyesight in combat were getting similar skills training.

By then his reputation was growing for breaking the traditional limits associated with blindness. Program managers at the resource center asked Bedwell if he’d be willing to try skiing in the hopes it would become an adaptive, recreational activity for others.

“They asked if I’d be their guinea pig since they knew I was doing all this other stuff,” he said. “That’s when I went skiing for the first time.”

Word spread quickly and soon Bedwell was being invited by several organizations to speak about and demonstrate, what he’d been able to accomplish and what he wanted to achieve next — becoming the first blind person to navigate a kayak through 226 miles of dangerous whitewater river flowing through the Grand Canyon and ascending two of the tallest mountains in the world.

Bedwell’s preparation was atypical, especially considering the highest point in his home state of Indiana is Hoosier Hill at 1,257 feet (383 meters) above sea level.

“I climbed a few 13 and 14-thousand-foot tall mountains across the western U.S. But here at home I walked between six and 14 miles a day with a pack and spent a lot of time on the stair climber at the gym,” he said.

When it came to high altitude preparation, Bedwell built in extra days to complete the climb.

“We gave ourselves plenty of time to acclimate on the mountain.”

But there was one area where Bedwell did not prepare. He hadn’t any medical or rescue protection services before climbing Aconcagua.

“I’ve fallen a few times, twisted my ankle once and I even saw people on Mount Kilimanjaro getting evacuated. It was then that I realized the necessity for having rescue protection. I realized I needed to get something in place in case something happens to me,” he said.

Bedwell asked his climbing partners, who had both summitted major peaks and his climbing guides. Their response was unanimous.

“They told me Global Rescue is the best out there. It’s tried and proven. It’s available and affordable. It’s the best all the way around,” he said.

The Aconcagua climb held a few surprises for Bedwell, including the heat, the lack of snow and the unstable footing on the stones.

“There were places where you would literally take a six-inch step up and your foot would slide two feet down over the stones,” he said. On summit day, the wind kicked up to more than 40 mph and turned a number of other climbers back.”

But Bedwell and his group pushed on.

“We slowly made our way up to the top,” he said.

Bedwell has more expeditions in mind. He pushes himself so others are inspired to push through tough, life-changing experiences.

“Every one of us, disabled or not, is capable of so much more than they believe. If we help each other and work together then we can achieve almost anything,” he said.

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Not All Symptoms Lead to Coronavirus

The CDC list of coronavirus symptoms keeps getting longer. With flu, allergy and climbing seasons on the way this fall, how do you make sense of all the symptoms?

In March, the Centers for Disease Control and Prevention listed three symptoms for coronavirus: coughing, shortness of breath and fever.

By June, the CDC’s list expanded to include fatigue, muscle or body aches, headache, new loss of taste or smell, sore throat, congestion or runny nose, nausea or vomiting and diarrhea.

Some of these symptoms can be attributed to different conditions. With flu, allergy and climbing seasons on the way, how do you make sense of all the symptoms?

Advice from the Experts

The American Medical Association advises physicians to “watch for patients presenting with fever or signs of lower respiratory illness — especially in those who may have been exposed to the virus. Decisions on testing may be made based on local epidemiology of COVID-19. Clinicians are strongly encouraged to test first for other causes of respiratory illness, including infections such as influenza.”

Looking at local epidemiology — evaluating the risk in your own community — is something you can do as well.

“We are in a phase of this pandemic where we have to balance a communitywide assessment of risk and our individual assessment of risk,” said Global Rescue Medical Director Dr. Claudia Zegans.

“Check the numbers of what is happening in your community, balance the data with your chance of exposure and use the information to guide your decision making.”

She provides an example using the rate of positivity, defined as the percentage of people who test positive for the virus out of those who have been tested.

“If your community has a rate less than 5%, it means there is little community spread of coronavirus and any outbreak can be quickly contained by maintaining health and safety practices,” Zegans said.

You can check the rate of coronavirus positivity numbers for your state using a tracker updated by Johns Hopkins University of Medicine.

In New Hampshire, where the positivity rate is less than 2% and in Vermont, less than 1%, those fall symptoms could more likely be related to an allergy, cold, flu or GI illness. But that doesn’t mean treating yourself automatically for whatever ailment you think you have.

“Given the current ongoing concern about control of COVID-19, you should consider being tested,” Zegans said. “Seek medical advice from a health care professional to determine the best course of action to get yourself back on the mend.”

With the coronavirus pandemic in the background this fall, travelers and non-travelers should be aware of seasonal ailments, such as influenza and seasonal allergies and their symptoms.

Influenza

Influenza viruses circulate year-round, but peak activity occurs at different times across the globe. The CDC notes the flu season runs from October to April in the Northern Hemisphere, April to September in the Southern Hemisphere and year-round in the tropics.

According to the CDC, “Influenza (Flu) and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses. COVID-19 is caused by infection with a new coronavirus (called SARS-CoV-2) and flu is caused by infection with influenza viruses.”

Because some of the symptoms of flu and COVID-19 are similar, it may be hard to tell the difference between them based on symptoms alone. Contacting your primary care physician will be important, and testing may be needed to help confirm a diagnosis.

Overall, it is best to remember that the flu virus is fast — symptoms will show up in one to four days after infection— and there are antiviral drugs available. Coronavirus takes longer, seven days or more, and there is currently no vaccine or standard treatment.

With COVID-19 continuing to surge, the AMA states “it will be more important than ever to vaccinate patients against the flu to reduce the number of people using the nation’s health resources that are so heavily taxed during the pandemic.”

“The more people we can get vaccinated and protected and get them out of the health care system, wonderful,” said L.J. Tan, chief strategy officer of the Immunization Action Coalition. “That’s one less diagnostic criterion that we can look at as people come in with respiratory illness.”

Allergy Season

According to the American College of Allergy, Asthma and Immunology, allergy symptoms occur when your immune system overreacts to something harmless to most people but triggers a reaction in anyone sensitive to it.

The symptoms of that reaction can be similar to coronavirus, including shortness of breath, cough, fatigue and headache. You’ll know it is more likely allergies when you have a runny nose, itchy eyes and frequent bouts of sneezing.

It is an easy call to your primary care provider to confirm the local allergy season and seek appropriate treatment. For example, if you are allergic to ragweed, a wild plant prominent in North America, you’ll be aware September is typically a hard month for you because that is when it releases most of its pollen.

Anxiety and Stress

It’s no surprise: emotional distress and anxiety are common during pandemics. Anxiety, specifically generalized anxiety disorder, can result in physical symptoms such as fatigue, shortness of breath, headache and nausea — symptoms which may overlap with coronavirus.

“The rates of depression, anxiety, substance abuse, domestic violence and all mental health issues have been greatly exacerbated by this pandemic and the stress surrounding it,” said Dr. Bill Brandenburg of Wander Medicine and Global Rescue Safe Travel partner. “I see more admission related to these issues than COVID-19 in the rural hospitals where I work.” 

Touching base with your doctor is important. Health care professionals are trained to look for signs of stress and anxiety and it is part of a standard patient/physician visit. The American Medical Association recommends physicians help patients recognize stress and help them normalize it with basic strategies: exercise, healthy diet, keeping a schedule and meditation, to name a few.  

If you are looking for additional resources, try the National Institute of Mental Health’s page of shareable resources on coping with COVID-19 or these tips for talking to your kids about coronavirus, which has insight for mitigating anxiety.

Acute Mountain Sickness

While climbing, acute mountain sickness (AMS) can strike at any time, in any level of severity, because everyone acclimatizes to elevations differently. If you ignore the signs and keep climbing to elevations of over 2,440 meters (8,000 feet), AMS complications can include high-altitude pulmonary edema (HAPE).

HAPE is when the vessels in the lungs constrict in response to the low-oxygen environment. Fluid leaks from the blood vessels into the lung tissues and accumulates, causing a life-threatening situation for otherwise healthy people.

Symptoms feel like a bad hangover: headache, dizziness, shortness of breath, trouble sleeping. As the condition worsens, so do the symptoms: nausea and vomiting, fatigue or weakness, reduced exercise tolerance and a nonproductive cough.

With a coronavirus pandemic in the background, this is where diagnosis gets tricky. The American Thoracic Society warns “the compelling need to quickly identify treatment options [for COVID-19] … have led to erroneous and potentially dangerous comparisons between COVID-19 and other respiratory diseases like HAPE.”

Supplemental oxygen will improve both HAPE and COVID-19, according to a report published in High Altitude Medicine & Biology, but it won’t remove the inflammation from coronavirus. And that inflammation won’t just be in the lungs, but throughout the body — any internal organ is at risk.

Coronavirus presents differently in each person and physicians will prescribe treatments for excessive inflammation, such as hospitalization, assisted ventilation and steroids.

How Global Rescue Can Help

Travelers this fall will want access to Global Rescue travel health protection services, to provide rescue from the point of illness or injury for any serious medical emergency.

Even if you are traveling relatively close to home or climbing in a remote destination, membership provides access to destination reports and event alerts, including coronavirus hotspots, as well as medical advisory services.

Add on a TotalCareSM membership and you’ll have immediate access to a team of medical experts for real-time video consultations and treatment — right from your hotel room, living room or base camp.

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Travelers Ready to Pay for Mandatory COVID-19 Protections, Services Majority of Travelers Want Governments, Organizations…

LEBANON, NH, September 22, 2020 – Travelers overwhelmingly want mandatory COVID-19 protections and services — and they are willing to pay for it, according to a Global Rescue survey of its current and former members, who are…

LEBANON, NH, September 22, 2020 –

Travelers overwhelmingly want mandatory COVID-19 protections and services — and they are willing to pay for it, according to a Global Rescue survey of its current and former members, who are among the most experienced travelers in the world. 

 

The survey found more than 60% of travelers are willing to pay from $50 to $100 or more for screening and testing services to minimize the effects of COVID-19 and – in the event of an infection – mitigation and remediation provisions for isolation accommodations, quarantine facilitiesand ground or air transport 

 

“The pandemic has taken an unprecedented toll on the world’s population and its economies. COVID-19 understandably tops the list of all traveler concerns. But the survey results send a clear message that travelers are eager to fight back with an overwhelming willingness for comprehensive, mandatory COVID-19 protections for themselves and all travelers. And they are willing to pay for it,” said Global Rescue CEO Dan Richards. 

 

Travelers agreed by wide margins (94%) they would feel safer if they had services and protections that cover pre- and on-trip COVID-19 testing, required quarantines, evacuation costs in the event of exposure or infection, and door-to-door travel insurance. 

 

The majority (91%) of responding travelers were equally adamant in their support for mandating all travelers obtain the same COVID-19 protections for their personal safety, the safety of others, and to prevent adverse selection,” Richards said 

 

Eighty-eight percent of travelers want governments or organizations to step in and systematize programs calculated to beat COVID-19. But not every government or organization has the resources or the expertise to provide screening, testing, triage, quarantine facilities, ground and air transport, data collection and case management,” Richards said. 

“At the onset of the pandemic, Global Rescue recognized the threat and developed new services program designed to defeat the threat of COVID-19 on behalf of governments and organizations,” said Global Rescue Vice President of Operations Scott Hume. 

The Global Rescue complete COVID-19 solutions program provides customizable COVID-19 case management remedies including 

  • Planning & Staffing: Emergency action planning, training, staffing and itinerary support; COVID-19-specific destination reports; triage and disposition facilities with medical and security personnel and equipment  
  • Testing & Tracking: Access to rapid COVID-19 testing capabilities, screening and secure collection and retention of traveler history and test results. 
  •  Response & Remediation: Quarantine and isolation accommodations, management of all ground and air medical evacuation, treatment for COVID-19 positive individualsand real-time access to doctors for virtual consultations  

“Testing for active COVID-19 infection is a key part of the public health response to bring this pandemic under control.  Travelers are right to recognize this fact, and to want access to reliable testing with results that come back in a timely manner to facilitate safe travel for themselves and others,” said Global Rescue Medical Director Claudia Zegans. 

Global Rescue’s medical and crisis response capabilities are supported by the Johns Hopkins Emergency Medicine Division of Special Operations, Partners HealthCare and Elite Medical Group to provide a depth of expertise unparalleled in the travel risk management and crisis response industry. 

 

Traveler Safety Preferences 

  • What Would It Take to Feel Safe Enough to Travel Domestically? (Respondents checked all that apply) 
    • 46– government officials would need to lift lock down/isolation/stay-at-home orders  
    • 41– a COVID-19 vaccine would have to be available 
    • 28– a COVID-19 treatment would need to be available 
    • 23– they would need to feel secure in their health, job, and/or finances 
    • 23% – they would need access to COVID-19 testing 
    • 17– they would need to have the necessary insurance in case they get quarantined 
    • 16– international health authorities would have to declare the end of the pandemic  
  • What Would It Take to Feel Safe Enough to Travel Internationally? (Respondents checked all that apply) 
    • 68– governments would have to lift travel restrictions and their preferred destinations would have to re-open their borders  
    • 50– a COVID-19 vaccine would have to be available 
    • 35– a COVID-19 treatment would need to be available 
    • 30– they would need to have the necessary insurance in case they get quarantined 
    • 25– access to COVID-19 testing would be necessary 
    • 25% – international health authorities would have to declare the end of the pandemic 
    • 22– they would need to feel secure in their health, job, and/or finances  
  •  
  • Would travelers feel safer during an international trip if they had medical/security safeguards that included: protection for any required quarantineevacuation in the event of exposure or infectionpre- and on-trip COVID-19 testing; and door-to-door travel insurance. 
    • 94agree – 54strongly agree28agree, 12somewhat agree 
    • 6disagree – 2somewhat disagree, 2% disagree, 2% strongly disagree 
  • Would travelers feel safer if everyone traveling to an international destination had the same medical/security safeguards that included: protection for any required quarantine; evacuation in the event of exposure or infection; pre- and on-trip COVID-19 testing; and door-to-door travel insurance. 
    • 91agree – 43strongly agree, 29% agree, 19% somewhat agree 
    • 8% disagree – 3% somewhat disagree, 3% disagree, 2% strongly disagree 
  • Should governments and organizations provide required visitor programs designed to minimize the effects of COVID-19 and other medical emergencies?  
    • 87agree – 34strongly agree, 32agree, 21somewhat agree 
    • 13disagree – somewhat disagree, 4% disagree, 3% strongly disagree 
  •  

Traveler Expectations 

The survey results revealed that travelers lost a wide range of personal and professional opportunities due to the pandemic.  

  • 64% gave up a bucket list/adventure trip  
  • 53% missed out on a family vacation 
  • 32% relinquished a business trip 
  • 28% surrendered a couples getaway 
  • 21skipped an anniversarywedding, honeymoon or birthday trip 
  • 10% lost an ecotourism or humanitarian excursion 
  • 9% missed out on a wellness trip 
  • 21responded “other  

 

Travelers expect to make up for the travel they missed out on in a number of ways. According to the survey results, when travelers (who could choose all options that apply) think about their future travel plans between now and the end of 2021:  

  • 52% expect to travel internationally where possible  
  • 35% plan to go to more remote, less crowded destinations 
  • 32% anticipate taking fewer trips 
  • 22% said they’ll only travel domestically  
  • 22% look forward to taking more time, or a longer trip 
  • 20% think they’ll take advantage of discounts, deals and specials 
  • 18% count on taking an extra trip  
  • 13% look forward to traveling only to places with modern health care facilities 
  • 5% said they were taking less expensive trip 
  • 14% responded “other  

Travelers envision making domestic trips sooner than international excursions. The survey found 60% of respondents said they would make a domestic trip before the end of the year, 13% said they would travel internationally by then. However, 86% of respondents indicated they would travel internationally in 2021.  

 

 


 

Contact 

Bill McIntyre at bmcintyre@globalrecue.com or 202.560.1195 to arrange an interview or for more information.  

 

About the Global Rescue Traveler Survey 

Global Rescue, a leading travel risk and crisis response provider, conducted a survey of more than 2,200 of its current and former members between Sept. 15-20, 2020. The respondents revealed a range of support for a variety of precautionary and protective safety measures in anticipation to a return to leisure and business trips domestically and internationally. 

 

About Global Rescue 

Global Rescue is the world’s leading provider of medical, security, evacuation and travel risk management services to enterprises, governments and individuals. Founded in 2004, Global Rescue has exclusive relationships with the Johns Hopkins Emergency Medicine Division of Special Operations and Elite Medical Group. Global Rescue provides best-in-class services that identify, monitor and respond to client medical and security crises. Global Rescue has provided medical and security support to its clients, including Fortune 500 companies, governments and academic institutions, during every globally significant crisis of the last decade. For more information, visit www.globalrescue.com.